One of my favorite creative parts of my life is uncovering hidden natural ingredient and supplement gems that take my health and beauty to the next level. I put the same amount of obsessiveness, research and experimentation into my own internal beauty routine as I do my cosmetic creations for Afterglow Cosmetics and Exuberance Beauty. These are my top 8 favorite vitamins for glowing skin.
Evening Primrose Oil
Evening primrose oil was a favorite of Native Americans for wound care and other natural wellness therapies. Derived from the seeds of the evening primrose plant (Oenothera biennis), evening primrose oil is loaded with omega-6 fatty acids and antioxidants.
Evening primrose oil may contribute to your glowing skin goals from the inside by positively impacting your natural hormone balance. This means softer, firmer, more supple skin and less acne. In fact, a study in The International Journal of Cosmetic Sciences found that supplementing with 3 x 500 mg per ..... read the full article